"Feel full of joy for people and nature" Izzy
"Tamara brought us carefully into a magical and ancient world of plants that I haven't stopped thinking about since." Freddy
"This course helped me to go slower to notice the smaller things, smaller things which have huge power." Hugo
Sunday 30th October 11-2pm: Mindful Autumn forage & wild plant learning + homemade tea, Hampstead Heath
What to expect?
Learn over 15 wild autumnal plants and fungi, and how to work with them as food and medicine.
Explore traditional preparation & storage techniques
Learn about local birds and mammals using ancient animal tracking techniques
Be nourished by a wild tea amidst the trees
We will then have tea and cakes on the Heath with some of the plants we've collected together.
Meet our host!
Plant Listening (Tamara Colchester) is a wild food teacher and writer who guides people in the old ways of foraging as a route to a simpler, more connected way of life. Trained by renowned wild food teacher and author Ffyona Campbell, she now travels the UK reintroducing people to our wild heritage. Incorporating her interest in psychotherapy and healing (she trained at Tavistock & Portman), she specialises in using foraging and tracking techniques as a means of helping those suffering from PTSD, Depression and Anxiety, as well as those who are simply interested in deepening their relationship with their environment and the food we eat. @plantlistening
"A brilliant way to spend a Sunday morning, who would have thought foraging could be such fun!" Nicholas